1. Rise Before Sunrise
Start your day by getting up early. Early in the morning your energy level is at its highest level. Use this energy to start your day well. The silence of early morning helps you to concentrate on your mind. It is a time when you are alone and with yourself. No one is going to disturb you.
Avoid any use of Technology during this peaceful time.
2. Stretch Your Body
Stretch your body means do some exercise. Go to gym or for jogging or go for simple walk. At least 20 to 25 minute daily workout not only keep you fit but also help you to live longer with good health and will help you to enjoy the fruits which life throw towards you.
3. Meditate
This is most important and truly helpful for your soul of the body. Meditate for at least 5 minutes a day and see the difference. It calms your whole body. Your brain get ready to accept whatever you are going to put into.
4. Have a Green Tea and connect with Nature
Have a cup of Green Tea or lemon tea which pure your whole body. At the same time if you have some greenery around your home, just look at it from your window or gallery or if you don’t have the same you can stand in front of a small sapling that you have planted in your home along with sip of green tea or lemon tea.
5. Take Thunder Shower
It is good to have thunder shower instead of hot. If you are able to do this then make it a habit. Thunder shower prepares your body to accept any challenge.
6. Have a word with Creature
Sit for few minutes and have a word with Creature and be Grateful for whatever you have. Having word with the Creature purifies your soul which brings positive vibrations in each part of your body.
7. Read whatever you Like
Reading not only increases your knowledge but also it adds valuable wisdom in your life. Read whatever you like, it may be Spiritual, Fictional and Comic etc.
8. Plan for Professional as well as Personal Life
Having a plan for both professional as well as personal life will set a direction for you and always help you in reminding your professional as well as personal goals. It enables you to act as per your plan and saves lot of your valuable time.
So having a plan is your life time guide.
9. Use Technology only to Improve your Life
Now a days we cannot live without a technology. It is a need of the hour. However, extreme and unnecessary use of it not only affects your productivity but also it affects on your health. It gives rise to number of health issues. Such as eye problems, increase in weight and most importantly loss of your valuable time.
10. Spend some time with Family each day
It is utmost important. Don’t be workaholic. Spending happier moments with family re-energies you and increases your productivity in whatever you do.
11. Sleep Qualitatively and not Quantitatively
Just like getting up early sets your day, sleeping less but qualitatively add valuable time in your kitty. So when we say we don’t have much time to do some things we are actually lying with ourselves.
So install these things and convert it in your habits. Your Life will Prosper !
Let’s Start together Now and don’t postpone it today or tomorrow.
On this note I conclude this Article. Hope you served best.
At your service always!! Have a Wonderful Installing Great Habits Year Ahead!!
You can reach me at rohanrp1983@gmail.com
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